Pomegranates have been an important staple in the Middle Eastern diet and folklore for thousands of years, this leathery winter fruit has a bitter membrane that holds hundreds of dazzling, vitamin-rich seeds. These juicy gems actually carry more antioxidants than green tea and contain high levels of folic acid, iron, and potassium—it’s no wonder the pomegranate has jumped to superfruit status! Most Beauties drink the juice or eat the pulp.
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