Sunday, August 14, 2011

Coconut Oil


The coconut craze has become extremely popular recently. Coconut water and milk are great, but I prefer another product that comes from coconuts: coconut oil! While coconut oil looks fatty and smells a bit strong, this product remains one of all-time favorite beauty products because of all its benefits.

1Skin

Rub your body in coconut oil, which automatically soothes and moisturizes. This all-natural product is great for skin problems like eczema or psoriasis. It also delays wrinkles and premature sagging of the skin because it’s filled antioxidants. Try heating your coconut oil a bit before using it on skin in the winter. It'll automatically warm you up.

2Hair

Hair oils have become a huge trend, so try natural coconut oil to combat dryness and add shine. Just like the skin, coconut oil moisturizes the hair. Damaged split ends and dandruff can be caused by excessive dryness, so concentrate this oil on your ends and scalp (try a scalp massage). It also can work as a hair conditioner or mask to help nourish and grow the hair because coconut is packed with protein.

3Internal Health

Try substituting your normal cooking oil with virgin coconut oil. Because of its saturated fats, it can help combat bacteria and parasites that can cause indigestion. Filled with plenty of vitamins and minerals, this product doesn't lose its benefits when heated (like olive oil).

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