Exercise is a mood-booster and weight loss guarantor, so why do so many Beauties fear hitting the gym? Before you even begin to change into workout gear, you already come up with excuses to get out of a workout—“I’m too busy, the gym is so boring, I’m way too tired...” No excuses, Beauties! Whether it’s cardio, weights, or stretches, there’s no reason not to get in at least 20 minutes of body-conditioning time a day.
No comments:
Post a Comment